WebFeb 4, 2008 · There are 128 calories in 1 slice of Whole Wheat Bread. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Other Common Serving Sizes: Related Types of … WebOct 12, 2024 · Sara Lee Delightful Honey 100% Whole Wheat (45 calories,1 grams carbs, and 4 grams of fiber for two slices) Pepperidge Farm Light Style 100% Whole Wheat (45 calories, 9 grams carbs, and 2 …
Whole Wheat Bread Nutrition Facts and Health Benefits
WebCalories 75(314 kJ) % DV *Total Fat: 1 g: 2%: Saturated Fat: 0.2 g: 1%: Polyunsaturated Fat: 0.4 g: Monounsaturated Fat: 0.2 g: Cholesterol: 0 mg: 0%: Sodium: 147 mg: 6%: Total Carbohydrate: 13.4 g: 4%: Dietary Fiber: 1.1 g: 5%: Sugars: 1.5 g: Protein: 3.1 g: Calcium: 40 mg: Potassium: 54 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin ... WebJun 2, 2024 · 2 grams of fiber. Meanwhile, the wheat-based version of the same product (Rudi's Organic Cinnamon Raisin Bread) contains: 90 calories. 1.5 grams of fat. 19 grams carbs. 1 gram of fiber. The gluten-free variety does contain 10 extra calories and 1 extra gram of fat per slice, but it also has more fiber. gray color shirt matching pant
Whole Wheat Bread Calories, Carbs & Nutrition Facts
WebCalorie Breakdown. Where do the calories in Wheat Bread, toasted come from? 12.3% 71.2% 16.5% Total Fat Total Carbohydrate Protein 75 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebNov 4, 2024 · Whether you go the traditional white bread route or bump up the nutritional content from white bread to a whole grain, those two slices contribute about 155 to 160 calories to the overall PBJ calorie count, … WebNov 17, 2024 · There are 80 calories and 15 grams of carbohydrates in a slice of Ezekiel 4:9 Sprouted Whole Grain Bread. This carbohydrate content is similar to other types of bread of the same size. For example, a 34 … chocolate stars cake decorations