A 0.25 cup (55 gram) serving of liverwurst spread provides [*]: 1. Calories:168 2. Total Fat:14g 3. Saturated Fat:5.46g 4. Polyunsaturated Fat:1.34g 5. Monounsaturated Fat:6.76g 6. Cholesterol:64.9mg 7. Sodium:385mg 8. Potassium:93.5mg 9. Total Carbohydrates:3.24g 10. Dietary Fiber:1.38g 11. Sugars:0.9g 12. … See more Liverwurst, commonly known as “liver sausage”, is a type of sausage usually made from ground pork or beef liver, onions, other pork … See more Since there is no one recipe or combination of meats in liverwurst, getting an exact nutritional profile is difficult and depends upon the particular blend, but we can make … See more Liverwurst, despite its name, doesn’t have a strong liver or offal flavor. It is like a rich, spreadable bologna. It is smooth and coats the tongue with a deep flavor, and it is often served thinly … See more Liverwurst has a lot of amazing nutrients, but there are some disadvantages, just like with any other heavy meat dish. See more WebA 112-gram serving of calf liver (about 4 ounces uncooked) contains: Calories: 130; Protein: 18 grams; Fat: 3.5 grams; Cholesterol: 284 milligrams; Carbohydrates: 6 …
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WebDec 12, 2024 · A 1/4-cup serving of liverwurst spread provides you with 6.8 grams of protein, 1.26 milligrams of zinc and 2.36 milligrams of niacin. Including Liverwurst in … WebJul 1, 2024 · What are the benefits of eating liverwurst? A 3.5-ounce serving of liverwurst sausage supplies you with about 14 grams of protein and 2.3 milligrams of zinc, a mineral that keeps your immune system working properly. You also get 4.3 milligrams of niacin, a B vitamin that keeps your nervous system healthy. Can you cook with liverwurst? did humans used to be fish
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WebThe Lite Braunschweiger Liverwurst is lower in sodium, but is still high in fat, with 120 calories, 8 grams of total fat, 5 grams of saturated fat, 9 grams of protein, 1 gram of … WebLiverwurst Wawa Report a problem with this food Find on Amazon Percent calories from... Quick stats 180 Calories 1g Carbs (1g net carbs) 15g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Liverwurst spread Liver sausage Liverwurst, pork WebPROTEIN QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. If one or more amino acid is not present in sufficient amounts, the … did humans used to be giants