Honey rock melon nutrition
WebIn a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth. Set in refrigerator to meld flavors. Arrange fruit in serving container. Before serving, gently … WebNutrition [ edit] Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat, providing 140 kJ (34 kcal) and 2024 μg of the provitamin A orange carotenoid, beta …
Honey rock melon nutrition
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Web4 feb. 2008 · 228mg. 5%. Vitamin A. 3mcg. 0%. Vitamin C. 18mg. 20%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … Web8 nov. 2024 · Melons, including cantaloupe and watermelon, have a high glycemic index, meaning that they can have a greater impact on blood …
Web8 okt. 2024 · Both fruits are relatively low in sugars. Melon contains 5.69g of total sugars per 100g, while the watermelon number is slightly higher, about 6.2g per 100g. Watermelon contains more fructose than sucrose … Web77%. 3.6g. Carbs. 10%. 0.2g. Fat. 13%. 0.6g. Protein.
Web7 apr. 2024 · Just 1 cup (150—160 grams) of melon, such as honeydew or watermelon, provides a modest 46—61 calories ( 1 ). Is Rockmelon good for losing weight? They have several properties that make them perfect for a weight loss diet, such as being low in calories and carbohydrates and loaded with fiber. WebServing Size 1 Piece Calories 45 % Daily Value* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 23 mg 1% Potassium 0 mg 0% Total Carbohydrate 11 g 4% Dietary Fiber 1...
Web4 okt. 2024 · Honey is a source of natural sugar. Honey can complement a healthy eating plan and offer some intriguing benefits when used in moderation. However, honey is not a food that should be overused, especially if you have diabetes, because it is high in sugar and calories. Here's the buzz on honey's nutrition facts and scientific research.
Web28 aug. 2024 · Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g total carbohydrates; 1 g dietary fiber; 8 mg sodium; total fat 0 g (0 g saturated fat, trans fat 0 … time to get riggity riggity wrecked son shirtWeb4 jul. 2024 · Instructions. Place all ingredients in the jug of a blender and process until smooth. Fill in 2 X 325ml lidded glass jars. Will keep in the fridge for up to 3 days. Did you make my recipe? I'd love to hear how you went! Tag me on Instagram @cookrepublic. My Recipes, Your Inbox. time to get right with godWeb7 sep. 2024 · Cantaloupe is a tasty summer melon that’s full of healthy nutrients our body needs. Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a ... parity stockWeb16 jun. 2024 · Vitamins and Minerals. Honeydew melon provides potassium, vitamin C, vitamin B6, folate, magnesium, and choline. Vitamin C is the most abundant … time to get rid of homeworkWeb1 jul. 1997 · Lester (1997) reported that melon has a high nutritional quality and health functionality since it contains a high level of vitamin C, beta carotene, and potassium and is low in fat, sodium and ... parity studyWebfiber per 100g. 0.8g. 0.4g. Dietary fiber, also called roughage, is present in plants, in soluble or insoluble form. Eating fruits, vegetables and whole grains rich in fiber helps the digestion process. caffeine per 100g. 0g. 0g. … time to get pregnant right before your periodWeb25 nov. 2024 · A melon with superior quality, the Honey Globe melon is round, has a skin that is green in color and webbed, and can weigh up to almost nine pounds. Its flesh is watery and thick, and very sweet as well, mostly because the natural sugar in the fruit equals up to 19% of its total weight. parity stick