Web14 jan. 2024 · Movement speed is defined as the capacity to complete a single movement in the shortest amount of time. In acyclic sports, the rate at which you move is really … Web15 okt. 2024 · Balance: The capacity to maintain an upright posture when stationary or running. Coordination: The capacity to utilize one's perceptions in conjunction with one's …
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Web7 mrt. 2011 · 1) Agility - the ability to change body positions quickly and to control body movements 2) Balance - the ability to keep an unright posture or position while standing still or moving 3)... WebThe ability to change position of your body quickly and control your body’s movements. Balance: The ability to keep an upright posture while standing or moving. Coordination: … charleston dock street theater
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WebGo to the previous, next chapter.. Flexibility. Types of Stretching: (next chapter) ; Physiology of Stretching: (previous chapter) . Flexibility is defined by Gummerson as "the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment." This definition tells us that … Web23 sep. 2024 · Ability to perform a movement in one direction in the shortest period of time 7. It is the amount of time it takes to respond to a stimulus 8. It refers to the maintenance of equilibrium while stationary or while moving 9. Ability to perform one maximum effort in the shortest possible time. It is a product of both strength and speed. 10. Web2 The ability to change body positions quickly and keep the body under control when moving.. 3 The ability to keep the body in a steady position while standing or moving.. 4 The ability of body parts to work together when you perform an activity.. 5 Another name for skills; refers to the use of the nerves and muscles together.. 6 Groups of nerves and … charleston dog friendly hotels